Another reason why I am obsessed with crockpots: this recipe. This buffalo chicken dip is delicious and surprisingly ‘healthy’! I use healthy in this instance simply to demonstrate that it is relatively low is calories, fat, and sugar. Using a crockpot makes this a very easy starter to pull together. All you do is mix your ingredients, wait, then serve to hungry people! It’s all the flavor of buffalo wings and none of the messy, sticky hands! This is an especially fitting recipe given that football has also just started up. Can someone say Superbowl Party ideas? I know, I’m jumping the gun a little bit, but don’t pretend you weren’t already thinking about it!

Servings: 15

Prep Time: 10 minutes

Cook Time: 4 hours


  • 2 cups shredded chicken (I used a grocery store rotisserie chicken and shred that)
  • 5 oz cream cheese
  • 1 cup fat free sour cream
  • 1/2 cup Frank’s buffalo hot sauce
  • 1/4 cup shredded cheddar cheese
  • 1/2 cup crumbled blue cheese
  • 1 tsp white vinegar


Combine all ingredients into your crockpot except for your shredded chicken. IMG_3248Mix well. Add your shredded chicken. IMG_3249Mix well, making sure to fully coat the chicken with the sauce. Cook on low for 3-4 hours, mixing occasionally. When ready, serve with celery, pita chips, or whatever your buffalo chicken lovin’ heart desires!Buffalo Chicken Dip

Nutrition Facts:

Calories: 104; Fat: 6 g; Cholesterol: 35 mg; Sodium: 375 mg; Carbs: 3 g; Sugars: 1 g; Protein: 10 g

Amanda’s Rating: 8.5/10

Nevin’s Rating: 9.5/10